When you say no and you mean no and the other person, regardless of whether it’s in a situation where somebody wants to attack you or a situation where somebody wants to just to change your opinion… what I learned from this show is that when you say no and the other person continues to say “no, no, no, let me do it” or “no, no, no, it’ll be ok” you should think immediately — not “how do I make it nice? how do I make it better?” — but immediately think ”why is this person trying to control me?” because “no” is a complete sentence
